The Science of Skincare
Each layer of your skin joins together to form the largest organ in your body and plays a unique role in maintaining your body’s equilibrium. The skin protects your internal organs against any external forces and regulates your body temperature. With this much importance tied to it, we must do our best to protect and love our skin.
Cleansing: Cleaning your skin should be the first step in every skin routine. Starting with a clean face eliminates the chance of any dirt or bacteria being trapped in your skin and promotes clear skin. Using the right cleanser is also important depending on your skin's needs.
Moisturizing: Having moisture in your skin is the bare necessity for healthy, radiant skin. I recommend moisturizing twice a day to maintain your skin's water retention. The best moisturizer will replicate the natural oils produced on your skin trapping water into it.
Collagen: Collagen in your skin is what helps keep your skin strong, not droopy or drowsy. As you age, your body will naturally produce less of this which would explain wrinkles, dullness, and lines on the skin. To find the best creme that promotes collagen, look at each ingredient and what that ingredient does. There are several different vitamins and proteins that promote the growth of collagen. (Refer to Most Common Ingredients)
UV Protection: All dermatologists recommend that you wear sun protection on your face daily, whether spending time outdoors or indoors. UV rays are incredibly damaging to our skin over time even though we can’t see them. Apply sunscreen or a product with SPF at the end of your skincare routine.
pH Balance: Your pH balance is exceptionally important in maintaining your skin's natural barrier function. The skin's optimal pH balance is anywhere between 4.5-5.5 which is slightly acidic. Balancing a pH between these two numbers will also your skin fight off bacteria, pollutants, and moisture loss. Use products that are balanced in pH, avoid over-exfoliation, and limit hot water exposure.
Layering: The best way to determine the order of your skincare routine is to use the products in order from thinnest to thickest to promote absorption. Use your toner and serums first and your moisturizer and sunscreen last for optimal results.
Most Common Ingredients: What Are Their Benefits?
Hyaluronic Acid: Boosts hydration and plumps skin by retaining moisture. It can also help reduce the appearance of wrinkles and lines, commonly used in anti-aging products. (Hydrator)
Retinol (Vitamin A): Stimulates collagen production and enhances the cell's ability to rebuild. This ingredient is commonly known to help with acne, uneven skin tone, and aging. (Retinols)
Vitamin C: Protects the skin against UV radiation and pollution brightening the skin and reducing dark spots. It also is known to aid in collagen production and a more even skin tone. (Antioxidants)
Niacinamide (Vitamin B3): Best for oily or acne-prone skin, this is known to improve the skin barrier function. It also can reduce redness, minimize pores, and help with inflammation. (Antioxidants)
Salicylic Acid: Exfoliates and unclogs pores, reduces acne, and controls oil production in the skin. It can also help make your skin soft, improving the appearance of rough skin. (Exfoliant)
Glycolic Acid: Exfoliates the skin to dissolve dead skin cells and supports collagen production. It can also help even out the skin tone, improve dark spots, and protect against sun damage. (Exfoliant)
Ceramides: Strengthen the skin barrier and set in moisture which can reduce hyperpigmentation and promote anti-aging properties. (Barrier Restorer)
Peptides: Promote collagen production and improve firmness by building proteins. It is also known to help heal wounds, reduce inflammation, and protect from environmental damage. (Barrier Restorer)